Whole Health for a Whole Life | LifeScape

LifeScape Recipes: Red and Ready

Written by lifescapepremier | Jun 17, 2020 2:35:47 AM

A great smoothie focused on your vitality! 

Red & Ready

Ingredients:

  • 1 cup hibiscus tea
  • 1 cup sweet cherries, pitted (fresh or frozen)
  • 1 cup spinach
  • ½ tsp cinnamon, ground
  • 4 ice cubes

Instructions:

Blend and add ice last to thickness desired.  Enjoy!

 

Hungry for more healthy recipes?

LifeScape’s Functional Dietician, Dana Bosselmann, offers 1-on-1 Nutrition Sessions and can help you develop a healthy meal plan. [Learn More]