Empower Yourself through Fitness

Transform your Life

I take your Fitness/Wellness Goals seriously! Whether you are wanting to train for your 1st Half Marathon, improve your Quality of Life, or build your Confidence and Self Esteem.. I am your EXPERT! I have Encouraged and Empowered hundreds of clients with my friendly, yet no-nonsense training experiences, that will ultimately alter your Mind/Body and Spirit.

30 + Years Experience

With years of Success and Experience, I am capable of analyzing YOUR body and creating a fitness plan that will help you reach YOUR goals. Most plans include healthy eating, exercise, and behavior modifications to ensure the best results. I will work with you to keep you on track, accountable, and motivated to obtain life-changing results.

Your Success is My Goal

I believe that adapting new fitness habits is difficult and often times fails. My goal is to change your view on fitness, so that it becomes apart of who you are and your lifestyle. I strongly believe that exercise is a privilege not a chore and if you practice healthy habits and learn to have fun with it, your goals can and will come to fruition.

Jodi Stokes goes ABOVE and BEYOND personal training and offers holistic, personalized concierge fitness coaching. As a personal concierge fitness coach, she designs programs that incorporate health, nutrition, and mental wellness. It’s about so much more than just building a person’s body!