A great immune boosting smoothie packing with Vitamin C, a perfect way to start your day!
Vitamin C Rich Immune Booster Smoothie
Ingredients:
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1 orange, peeled and seeded
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1 cup washed dark green leafy vegetables (kale, swiss chard, spinach)
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1 tbsp raw, local honey or 1 medjool date
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1-inch fresh ginger root, grated (peeling is optional)
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½ small lemon, peeled
Instructions:
Add all ingredients to a blender until well combined. Serves one.
Gather the ingredients and blend along with LifeScape Nutritionist, Dana Bosselmann, as she creates this healthy & delicious smoothie [here]!
