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LifeScape Recipes: Creamy Wild Rice Soup

This dish provides that comforting 'southern cooking' feel with a healthy twist! Filled with powerful vegetables like kale, carrots, celery, and mushrooms, you don't have to feel guilty devouring a...

LifeScape Recipes: Apple Pie Spiced Walnuts and Raisins

This warm and pleasant treat is a client favorite. Dana has shared this recipe with her clients over the years, and has found it to be one they often turn to for a healthy treat any time of year. We...

LifeScape Recipes: End of Summer Salad with Watermelon & Cherry Tomatoes

Languid days, firefly twilights: this salad just yearns to be made when the calendar hits July and refreshment needs to be close at hand. This quenching dish is an homage to the fruits of summer (and...

LifeScape Recipes: Strawberry, Fennel & Arugula Salad

Fresh and light - a perfect treat for a summer night.

LifeScape Recipes: Papaya & Avocado Salsa

The name of this dollop alone is enough to make you sigh. Avocado and papaya—doI really need to say more? Papaya’s key enzyme, papain, is a superb digestive aid and is often used in tenderizing...

LifeScape Recipes: Red and Ready

A great smoothie focused on your vitality!