Few things are more terrifying than the prospect of outliving our brains. Unfortunately, on our current trajectory, more than 20% of Americans over 65 can expect to have Alzheimer’s Disease (AD) by...
It is important to note that most breast cancers are believed to be sporadic, meaning they arise from a complex interplay of genetics and environmental conditions.
I will review some of the...
When you Google “supplements” or “what supplements should I take”, you’ll find countless resources that tell you how to live your life (696 million results to be exact). Some articles recommend you...
Did you ever think that your mood, energy or skin issues could be gut related? There is a good chance they may be. Gut health is crucial to your overall well-being. The gastrointestinal tract, along...
Lifescape’s Functional Dietitian, Dana Bosselmann truly said it best: "Food is the foundation of health. When prepared with intention, it feeds our mind, body & soul.”
What we eat directly affects...
Just like eating healthy doesn’t have to be boring….throwing a dinner party doesn’t have to mean unhealthy food and drinks! With the right recipes, you can truly invite good health to dinner, and...
As we get into the new year, having taken another trip around the sun, it is helpful to reflect on the behaviors, habits and activities that can affect our health and wellness.
Alcohol consumption...
Alcohol – just the thought of sitting down and relaxing with a drink after a tough day can start the relaxation process. Drinking often leads to sitting down and putting a halt to what is keeping our...
In a conscious effort to make clean eating part of your daily routine this new year, you may gravitate towards foods labeled as organic, fat-free, all natural or locally grown in the aisles of your...
The Dose Makes the Poison
