Sleep is a fundamental aspect of overall health. Poor sleep can lead to many issues, including hormone dysfunction, elevated blood pressure, worsening depression/anxiety, occasionally mimicking...
As a functional medicine trained dietitian, I am often asked by my patients what the best supplements are to take on a regular basis. The world of supplements is not regulated by the FDA, making it...
I'm thrilled to share one of my patients' incredible success stories. Over the past year, Patty has undergone a remarkable transformation using nutrition and lifestyle as her foundation of success....
As I stand at the intersection of 35 years in the practice of family medicine, one resounding truth reverberates through the core of my being:
"Health is our most valuable asset. Without it, the...
We're thrilled to bring you the exciting news that the Blue Zones initiative is coming to Scottsdale!The upcoming grand opening kick off event will be a promising glimpse into what the future holds...
As we approach the holiday season, it's not uncommon for healthy eating habits to take a back seat amidst the festivities. Prioritizing your health - even during the holidays - is key to preventing...
Few things are more terrifying than the prospect of outliving our brains. Unfortunately, on our current trajectory, more than 20% of Americans over 65 can expect to have Alzheimer’s Disease (AD) by...
We are thrilled to announce that Dr. Heather McGee, a distinguished Physician Injector with a decade of experience in Aesthetic Medicine and Cosmetic Dermatology, has recently become a licensed and...
It is important to note that most breast cancers are believed to be sporadic, meaning they arise from a complex interplay of genetics and environmental conditions.
I will review some of the...
I was only nine, playing on a safe playground on my beautiful school campus while my parents played tennis nearby. A clean-cut, very polite young man, claiming to be a magazine photographer used...
