<img height="1" width="1" src="https://www.facebook.com/tr?id=310789402672645&amp;ev=PageView &amp;noscript=1">
Posted on / lifescapepremier

LifeScape Recipes: Red and Ready

A great smoothie focused on your vitality! 

Red & Ready

Ingredients:

  • 1 cup hibiscus tea
  • 1 cup sweet cherries, pitted (fresh or frozen)
  • 1 cup spinach
  • ½ tsp cinnamon, ground
  • 4 ice cubes

Instructions:

Blend and add ice last to thickness desired.  Enjoy!

 

Hungry for more healthy recipes?

LifeScape’s Functional Dietician, Dana Bosselmann, offers 1-on-1 Nutrition Sessions and can help you develop a healthy meal plan. [Learn More]

Recipes

Popular Posts

Under Eye Wrinkles: Prevent and Treat Fine Lines Under Eyes [8 Expert Tips]

While under eye wrinkles are a natural part of aging, we can take action to treat and prevent fine lines under eyes. 

The ApoE Gene: Diet & Lifestyle Modifications

Genes control the function of every cell in your body. Some genes determine basic characteristics, such as the color of your eyes and hair. Certain...

Foods to Naturally Increase Serotonin and Dopamine

Lifescape’s Functional Dietitian, Dana Bosselmann truly said it best: "Food is the foundation of health. When prepared with intention, it feeds our...