We live in harmony with billions of germs all over us, on our belongings, our food and throughout our environment, most of which are beneficial. Medically we focus on fungi, viruses, parasites, or...
Do you finish work only to stand up and feel tightness in your neck and back? Do you find yourself with kinks and knots in your shoulders? Do people ask you if you’re feeling down or upset? Believe...
The perfect dish for any time of day!
I have read so many articles, listened to doctor podcasts with infectious doctors and public health officials, and looked at actual data coming from China and South Korea. Here is my attempt to help...
How Healthy is Your Immune System? Take the quiz here and then read on for 7 Habits to Super-Charge your immune system!
At the pinnacle of extreme risk lies extreme opportunity. The novel Coronavirus...
LifeScape Fitness is now offering Stretch Training Sessions! 25 minute sessions assist with stress reduction, improved physical performance, decreased muscle soreness, injury and cramping.
8 Session...
Many clients come in believing that because your skin is external, the only way to take care of it is with external products. We buy hundreds of dollars worth of skin care (that doesn’t always give...
These delightful blueberry meringues are a light and delicious end to any meal. Swirled with no sugar added blueberry preserves, the look as good as they taste!
These fantastic gluten free chocolate chip cookies offer you a sweet bite without any of the regret. These cookies are perfect for the holiday season or introducing your family to a gluten-free treat...
Dr. Zoë McMillen is LifeScape's newest Concierge Care Physician. She believes concierge care is the future of medicine as it allows her to practice root cause healthcare and gives her the ability to...
