LifeScape Recipes: Blueberry and Nut Fiber Boost

Written by lifescapepremier | Jun 17, 2020 2:43:58 AM

Filled with fiber to boost your digestion!

Blueberry and Nut Fiber Boost

Ingredients:

1 cup non-dairy milk
1 cup kale
½ cup blueberries
1 tbs chia seeds
¼ avocado, peeled
Water as needed to desired thickness

Instructions:

Blend and serve

Hungry for more healthy recipes?

LifeScape’s Functional Dietician, Dana Bosselmann, offers 1-on-1 Nutrition Sessions and can help you develop a healthy meal plan. [Learn More]

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