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Have You Received a Flu Vaccine?

We are already seeing influenza cases in 2020. Influenza can cause serious infectious disease and is responsible for tens of thousands of deaths annually in the United States. Pregnant women, young...

LifeScape Aesthetics Deep-Dive into Body Contouring

Dr. Susan Wilder & Medical Aesthetics Specialist, Noelle Cesario, discuss non-invasive body contouring treatments. Watch the recording below to learn about the Profound RF treatment that targets...

Intermittent Fasting Explained

Intermittent fasting has many positive benefits! Below two of Phoenix's Top Docs break down what it means:

LifeScape Recipes: End of Summer Salad with Watermelon & Cherry Tomatoes

Languid days, firefly twilights: this salad just yearns to be made when the calendar hits July and refreshment needs to be close at hand. This quenching dish is an homage to the fruits of summer (and...

Why You Need to Make A “Skinvestment”

We could all do something to take better care of our skin. Whether it’s drinking more water, using better skin care products, committing to cleansing every night even when we’re too tired or don’t...

LifeScape Recipes: Strawberry, Fennel & Arugula Salad

Fresh and light - a perfect treat for a summer night.

8 Natural Ways to Combat Anxiety

You’re about to interview for a job you really want, or you are waiting for a test result to come back – these are all normal and expected reasons to experience some short term anxiety.

Anxiety is...

LifeScape Recipes: Papaya & Avocado Salsa

The name of this dollop alone is enough to make you sigh. Avocado and papaya—doI really need to say more? Papaya’s key enzyme, papain, is a superb digestive aid and is often used in tenderizing...