Let’s face it - we are in the midst of the dog days of summer. With the temps hitting triple digits, there’s no better time to hit the pool or the lake to cool off. But how confident have you felt...
It’s the most wonderful time of the year: back to school time. Parents are now gifted with a breath of fresh "the kids are out of the house" air. This also means late night practice pick-ups and...
Heading back to school can be a drag, but your skin doesn’t have to be! You probably want to start the school year off right by walking onto campus with glowing and radiant skin. Dealing with acne,...
Mindful parenting doesn’t start once you have children of your own. It starts when you decide to try to conceive and have a family. There is a lot to be done before welcoming a child into the world:...
Your crew is the best around - through breakups,parties and all the growing up, they’ve been your go-to girls and best support system. Now they are going to stand by your side on one of the biggest...
The anxiousness of having that bathing suit body, summer body, or even a wedding dress body is completely natural and understandable. However, these “bods” will only come in time with consistency and...
Summertime is a wonderful season - school’s out, the days are longer, and BBQ parties are in full swing. It can feel like a time for carefree fun in the sun - at the beach, at the pool, or at a...
Are you engaged? Planning a wedding? About to be married? These are all beautiful and exciting life changes - unfortunately, they can also be incredibly stressful. The last thing you want to do is...
So, you’re getting married - congratulations! This is a magical time, maybe one you’ve anticipated for months or years. Whether you’re having an intimate beach wedding, a sweet courthouse wedding, or...
Our brains do everything for us. In fact, it is arguably the most important organ in the human body. It controls our body movements, our reactions, allows us to think and feel. It’s highly complex...
