We’ve all been there—when the scale seems stuck no matter how hard you’re pushing yourself at the gym or how well you’re eating. What gives? A little extra belly fat makes your jeans feel too snug...
No one wants their fresh, healthy salad drizzled with pesticide.
Think about your mother. Picture her hands as they made thousands of peanut butter and jelly sandwiches, with just the right amount on each slice so it never got soggy. Remember the time you scraped...
Imagine you’re at one of the lowest points in your health. Your knees ache all the time, you’re unable to pursue the activities you once loved to do, and to make matters worse, you’re continuing to...
Top Doc's Mission: Empower Brilliant Health Breakthroughs
Join us in congratulating Dr. Wilder, Dr. Strohman & Dr. Pozun for again being recognized as Top Docs with Phoenix Magazine for 2019. Read...
We are incredibly proud to announce that our own Dr. Susan Wilder has recently become an Institute of Functional Medicine Certified Practitioner! This is huge news because it reflects 15 years of...
Let’s face it - our skin is out there. It’s front and center. It’s the first thing that everyone sees when you step out of the house or meet someone new. You can’t take it off, and you can’t hide all...
Many of us at LifeScape enjoyed Marie Kondo’s book and Netflix series on mindfully and gratefully clearing stressful clutter.As Dr. Laurie Buchanan stated, “clearing clutter—be it physical, mental,...
For those who only need to visit their local clinic for minor colds once a year, finding the best, most thorough, experienced and dedicated medical care team may not be a priority. But if you or your...
You’ve heard it before: self-care is something that should never be compromised. Despite the phrase sounding a bit “woo woo” at times, there are some very real consequences that can arise from not...
