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Support for COVID-19 Patients

We are living in a time of uncertainty with a very serious and often life-threatening illness, so now, more than ever, is the time to have a physician guide you through what to expect, optimize your...

Glow to Go Facial Kit Instructions

We are so excited to launch our Glow to Go facial kit for individuals to achieve that glowing, radiant skin at home! Follow these instructions from Noelle Cesario, LifeScape Aesthetician to make the...

2020 Phoenix Magazine Top Docs

Join us in congratulating Dr. Wilder, Dr. Strohman & Dr. Pozun for again being recognized as Top Docs with Phoenix Magazine for 2020.

How to Correct Posture in 4 Steps for Better Health

Do you finish work only to stand up and feel tightness in your neck and back? Do you find yourself with kinks and knots in your shoulders? Do people ask you if you’re feeling down or upset? Believe...

Dr. Strohman's COVID-19 Update

I have read so many articles, listened to doctor podcasts with infectious doctors and public health officials, and looked at actual data coming from China and South Korea. Here is my attempt to help...

LifeScape Fitness New Stretching Program

LifeScape Fitness is now offering Stretch Training Sessions! 25 minute sessions assist with stress reduction, improved physical performance, decreased muscle soreness, injury and cramping.

8 Session...

Eat These Delicious Fruits for Beautiful, Healthy Skin

Many clients come in believing that because your skin is external, the only way to take care of it is with external products. We buy hundreds of dollars worth of skin care (that doesn’t always give...

LifeScape Recipes: Blueberry Meringues

These delightful blueberry meringues are a light and delicious end to any meal. Swirled with no sugar added blueberry preserves, the look as good as they taste!