Teaching, like parenting, is humbling, exhausting, yet intensely rewarding. Blessed with profound purpose yet overburdened and chronically stressed. The more stress we bear, the more critical our...
The Dose Makes the Poison
Your health is your most valuable asset. At Lifescape, we take pride in giving you all the tools you need to successfully maximize your wellbeing. This is why we are excited to recommend the...
A recent study conducted by New York University School of Global Public Health reveals nearly 60% of Americans’ caloric intake comes from ultra-processed foods – a shocking reality that the majority...
A child born in America has a shorter life expectancy than one born in most other developed nations. Diets full of sugars and highly processed foods, inactivity, excess screen time, environmental...
Technological advances of the past century have decimated sleep and, sadly, we have not evolved to need less. Thanks to artificial lights and addictive devices, most teens and at least 1 in 3 U.S....
As a regular contributor to MASK Magazine, and a supporter of their mission to engage and educate parents about the issues facing youth and to empower children to make safe, healthy choices, Dr....
My staff and I recite the mantra “plant-based” so often its imprinted in our brains but what does plant-based really mean and why is it so critical to your health?
Eating “plant-based” means the...
Hey, this is Dr. Susan Wilder here! If you’ve been by the office recently you’ve seen me showing off my "facelift" from Dr. Heather McGee, our Aesthetics Injector.
This month marks eighteen years since I founded LifeScape. I set out with the mission to address one of the biggest frustrations in U.S. healthcare: the presumption that most chronic diseases must be...
