As a family medicine doctor, I’ve had the privilege of witnessing patients truly transform their lives, turning around the direction they were heading with remarkable 180-degree shifts. These stories...

Elevate your snacking with Homemade Macadamia Butter - four delicious ways. If you're looking for a simple, nutritious, and incredibly versatile spread, macadamia butter is a game-changer. 

Diabetes has become a widespread health concern, touching countless lives. Dr. Mohammadi recently presented on this topic to the Assisted Living Training School.

Looking for a simple, nutrient-packed meal that tastes as good as it makes you feel? Meet Clean Green Soup—a vibrant blend of wholesome greens, immune-boosting broth, and fresh herbs that deliver a...

If your primary care visits are limited to the annual physical and 7-minutes a piece, it's time to explore transformative options that prioritize your lasting health and happiness, beyond just one...

Fatigue is something we’ve all felt at one time or another, but for some of us, it’s not just an occasional inconvenience—it’s a constant, unshakable burden. Fatigue goes beyond just feeling tired...

Give your health a boost with this delicious broccoli saute. This quick and easy side dish packs a nutritional punch thanks to its star ingredients - broccoli, garlic, and ginger.

For over a decade, I've helped people achieve smoother skin with laser hair removal. As a Licensed Medical Aesthetician and Certified Laser Technician, I'm here to debunk the myths and share the...

We all love a good meatball—tender, flavorful, and packed with goodness. But what if I told you that you can whip up a batch of meatballs that’s not only drool-worthy but also good for your body?...

As American’s life expectancy drops to 66th globally and healthy life expectancy drops to 108th, it's clear our healthcare system - with its focus on rescue over prevention and pill-for-an-ill...